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This book can change your life!

Through Dale Carnegie's six-million-copy bestseller recently revised, millions of people have been helped to overcome the worry hobbit. Dale Carnegie offers a set of practical formulas you can put to work today. In the fast-paced world of the 1990's -- formulas that will last a lifetime!

Discover how to:

Eliminate fifty percent of business worries immediately

Reduce financial worries

Avoid fatigue -- and keep looking you

Add one hour a day to your waking life

Find yourself and be yourself -- remember there is no one else on earth like you!

How to Stop Worrying and Start Living deals with fundamental emotions and ideas. It is fascinating to read and easy to apply. Let it change and improve you. There's no need to live with worry and anxiety that keep you from enjoying a full, active and happy life!

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如果你有担忧的问题，就应用威力 卡瑞尔的万灵公式，做好以下三件事：

第一，问你自己“可能发生的最坏情况是什么？”

第二，如果你必须接受的话，就做好准备接受它。

第三，镇定地想办法改善最坏的情况。

> 当我们强迫自己面对最坏情况，并且先从精神上接受它时，我们就能够权衡所以可能的情形，使我们可以集中精力解决问题。

>你们要愿意承担这种情况，因为接受即成事实，是客服随之而来的任何不幸的第一个步骤。

>当我们也做好了接受任何最坏的情况的准备时，我们就不会再损失什么，也就是说一切都可以重新获得。

⒈与其为昨天的事情懊恼，不如花时间去解决明天的问题。

―― 美国海军指挥官欧内斯特·金上将

⒉ 吾等要务，非着眼缥缈之远方，而应着手实在之近处。

――托马斯·卡莱尔

⒊“如果一条船已经沉没，我无法将它捞起；如果它将要沉没，我也无法阻止。与其为昨天的事情懊恼，不如花时间去解决明天问题。而且，如果总是纠缠于那些事情，我的生命也不会长久。

⒋ 无论是战争年代还是和平时期，积极的思维和消极的思维最大的区别在于：积极的思维考虑的是事情的因果关系，从而得出合平逻辑的、建设性的计划，而消极的思维往往会导致心理紧张和精神崩演。

⒌仁慈的灯光，指引我……

愿你你照亮我的脚步，不求

看到遥远的路途，

所需仅一步。

―苏兹贝格

⒍只有把握今天，才会感觉幸福；明朝狂风暴雨，任它拉朽摧枯。内心若要安逸，今日不可虚度。

――古罗马诗人贺拉斯

⒎万物都在变，唯有变化这个法则不会变。

――哲学家赫拉克里特

⒏上帝创造了今天，我们要乐享其间。

――洛威尔·托马斯

⒐关上通往过去和将来的铁门，生活在完全独立的今天。

一个人如果能够意识到自己是什么样的人，那么，他很快就会知道自己应该成为什么样的人。但是，他首先得在思想上 相信自己的重要，很快，在现实生活中，他也会觉得自己很重要。对一个人来说，如果能充分肯定自己的能力。那么，他很快就会拥有巨大的力量。

twenty-one words from Thomas Carlyle that helped him lead a life free from worry: "Our main business is not to see what lies dimly at a distance, but to do what lies clearly at hand."

one of the worst features about worrying is that it destroys our ability to concentrate.

Remind yourself of the exorbitant price you can pay for worry in terms of your health. "Business men who do not know how to fight worry die young."

Step I. I analysed the situation fearlessly and honestly and figured out what was the worst that could possibly happen as a result of this failure.

Step II. After figuring out what was the worst that could possibly happen, I reconciled myself to accepting it, if necessary.

Step III. From that time on, I calmly devoted my time and energy to trying to improve upon the worst which I had already accepted mentally.

Our trouble is not ignorance, but inaction

书籍介绍

This book can change your life!

Through Dale Carnegie's six-million-copy bestseller recently revised, millions of people have been helped to overcome the worry hobbit. Dale Carnegie offers a set of practical formulas you can put to work today. In the fast-paced world of the 1990's -- formulas that will last a lifetime!

Discover how to:

Eliminate fifty percent of business worries immediately

Reduce financial worries

Avoid fatigue -- and keep looking you

Add one hour a day to your waking life

Find yourself and be yourself -- remember there is no one else on earth like you!

How to Stop Worrying and Start Living deals with fundamental emotions and ideas. It is fascinating to read and easy to apply. Let it change and improve you. There's no need to live with worry and anxiety that keep you from enjoying a full, active and happy life!